Welcome to barn house physiotherapy

Physiotherapy delivers a vast array of treatment techniques which help to restore and improve body movements and functions.

Psychological health is enhanced by physical wellbeing and at barn house physiotherapy the treatment is as individual as you are.

Women's health

womens health at barn house

At barn house we have a physiotherapist specialising in women’s health. Physiotherapy can help with bladder problems traditionally associated with pregnancy and the menopause.

Many causes of bladder incontinence can be resolved by simple pelvic floor exercises prescribed by a women's health physiotherapist.

Exercise promotes muscle tone, strength and endurance. Therefore it can help you carry the weight you gain during pregnancy, prepare you for the physical stress of labour and make it easier to get back into shape after the baby is born.

 

 

 








Pilates Pregnancy Guide
 
A unique programme packed with good advice on how to keep you healthy and toned throughout your pregnancy.
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Pilates Pregnancy Guide

Being active during your pregnancy can also reduce the physical discomforts of backache, constipation, fatigue, and swelling. It can improve your mood and self-image and can even help you sleep better.

Because exercise promotes muscle tone, strength, and endurance, it can help you carry the weight you gain during pregnancy, prepare you for the physical stress of labour, and make it easier to get back into shape after the baby is born.